Its official! The 1st RODA de BAMBA Encounter is finally here! This is our 15th Annual Batizado & Troca de Corda (belt ceremony). We invite ALL members of TEAM CAPOEIRA…
Capoeira is the most dynamic, exciting, fun and rich martial art there is! Capoeira combines dance with martial arts and acrobatics. When it is publicly viewed, only a few…
Capoeira 101 | 3 Types of Armada ⋈ Armada ⋈ In this video we show you how to do a Capoeira kick called Armada in 3 differente ways ranging from…
Capoeira KIDS 101 | Armada ⋈ Armada ⋈ In this video we work with 2 of our kids, "Cobra" and "Dragao" to show you how to do a Capoeira kick…
Capoeira 101 | How to do AÚ (Cartwheel) ⋈ AÚ ⋈ (cartwheel, also called "estrelinha" in Brazil) is one of the first acrobatics you learn at Capoeira Bamba. There are…
Capoeira 101 - Ginga The Ginga will be (or should be!) your most practiced move in Capoeira. It should be smooth, yet strong, agile and unpredictable. You begin by starting…
What do UFC fighters Conor Mcgregor, Anderson Silva and Jose Aldo all have in common? CAPOEIRA! A very common question we get asked is: “How effective is Capoeira in a fight?” But…
With so many options for martial arts classes, fitness, sports and dance classes, its easy to be overwhelmed and confused as to where to start. Where do I begin? You…
What is Capoeira? By: Cristina Reale Capoeira Name: Pomba Student at Capoeira Bamba Toronto In the little time that I have been actively involved in Capoeira, this question seems to…
?Join us ?for our 2nd Annual Brazilian ?BBQ ? on the beach, with LIVE music, Capoeira and lots of yummy food! (and yes, we missed the 2019 BBQ due to…
